For the over 1 million Americans who survive severe traumatic brain injuries each year, the road to recovery is often long and challenging. Disruption of the autonomic nervous system, which controls ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

Looking for the best heart rate fitness tracker? If you care about keeping a close eye on your ticker, the good news is that ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

Unlike your resting heart rate, which you can take with nothing more than a stopwatch and a finger to your pulse, tracking your heart rate variability (HRV) is more complicated. While it used to ...

Whoop is a top fitness and health tracker – and one of my favorite devices at Wareable. But if you want to check your heart rate, it can be a little hard to find. I’ve been using Whoop for years – so ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...