Abnormal low heart rate variability (HRV) is associated with both medical and psychiatric disorders. HRV biofeedback is a recently developed technique that aims to modulate HRV in ways that have ...

In previous posts I briefly reviewed the evidence for two natural supplements for reducing symptoms of hangover and withdrawal following drinking: Red Ginseng and St. John’s wort. In this post I ...

New research from Murdoch University has found that using a heart rate monitor can help improve PTSD and chronic pain symptoms. A new study led by researchers from Murdoch University’s School of ...

HRV biofeedback training improved myocardial blood flow in coronary heart disease patients, showing potential as a lifestyle intervention for heart failure risk reduction. The randomized pilot trial ...

Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research provides new insights into HRVB’s effectiveness ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...