The research strengthens the gut brain connection but it is not evidence that probiotics can treat mental health or boost intelligence. Humans have unusually large brains for our body size and brains ...

Gut health has become all the rage amongst us adults. We are realizing the important role our gut plays in our moods, energy, cravings, immunity and o.

Have you ever experienced that uneasy feeling in your stomach before a major event? This isn’t just a metaphorical expression—it's actually rooted in science! Our gut, often called the "second brain," ...

In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga's holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

Many gut microbes produce serotonin, dopamine and GABA. Having a well-balanced set of microbes in your gut creates these neurotransmitters that guide focus, calmness and motivation. These vital brain ...

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between the brain and gut, according to new research by ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

In both neurologic and psychiatric conditions, it is difficult to know what came first: the disorder, or the unhealthy gut. It is possible that gut dysbiosis is responsible for both disease risk and ...