If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. For the rest of ...

The days are getting shorter and darker as winter approaches, which can be a blow to mental health for many Americans. About 5% of U.S. adults suffer from seasonal affective disorder, also known as ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

When used in conjunction with medication, these can make a difference Medically reviewed by Daniel B. Block, MD If you’re feeling seriously depressed, you’re not alone. The Anxiety & Depression ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the market. The first clinical trial of a therapy bot that uses generative AI ...

I treat various conditions including anxiety disorders, depression, bipolar disorder, schizophrenia, PTSD, ADHD, substance use disorders and more. I am a Psychiatric Mental Health Nurse Practitioner.

Accepting New Patients with Immediate availability. Pease email Admin(at sign)PBHealthLLC.com to have an intake form sent to you. With experience in treating both children and adults, We believe ...

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works. Here is a quick overview to help you along your journey to healing.