When we think of garlic, flavorful recipes come to mind. But garlic isn’t just a flavor enhancer — it also has numerous health benefits. A study in the International Journal of Medicine and Medical ...

Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that ...

Chester Aaron starts his mornings not with coffee, but with garlic. "Three to four cloves. I just chew them up," he says. If they're one of the hotter varieties, he'll take a little honey. The ...

While it makes for an intrinsic part of our cooking preparations, garlic, taken especially as the first thing in the morning, can bring about a bevy of health benefits. Eating raw garlic on an empty ...

Garlic is a food of legends, supposedly capable of providing protection against everything from common colds to heart disease—not to mention vampires and werewolves. But does it really ward off as ...