Now, Sheryl Grant has passed along some valuable advice to those hoping to stay strong and healthy after decades of living. The former Miss Olympia winner, which is one of professional bodybuilding’s ...

A winner of one of the most prestigious bodybuilding competitions has stunned social media after she took to TikTok to share a short workout video. Now, Sheryl Grant has passed along some valuable ...

Fitness YouTuber Will Tennyson is willing to try any bodybuilding workout. He previously attempted an old-school bodybuilding workout, Lee Haney's Mr. Olympia workout, and Ironman athlete Nick Bare's ...

Today we’re in Reflex Gym in Watford, and I’m training chest and shoulders with Vlada Galagan - the most intimidating female bodybuilder I’ve ever met. This workout is pure Russian coach energy: ...