Some people get a real high from exercise: They genuinely look forward to hitting the running trail, pushing themselves in a boot camp class or trying a new pose in a yoga class. Other people mainly ...

Working out with a friend can help exercise go from a chore to something you look forward to, experts say. (Getty Images) Some people get a real high from exercise: They genuinely look forward to ...

Many times, I have expressed my extreme dislike for exercising. I have joined a fitness club for a year and paid my membership each month and found out that I went for about a month and then ...