Here’s what a neurologist had to say about a recent study.

A massive Harvard-led study of 110,000 people is making waves in the fitness world, but the data suggests that common media ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Experts discuss the small but promising study.

Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.

Research finds 30 minutes of vigorous daily exercise may counter some aging effects of prolonged sitting, though reducing sitting time remains essential. Study: A twin-driven analysis on early aging ...

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...