Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

NEW YORK - Participation in either a hydrotherapy program or a gym-based exercise program for just 6 weeks improves the functional of patients with osteoarthritis (OA). "However, it seems that ...

Previous studies have shown that exercise improves axSpA disease activity, and physical activity is now recommended as a crucial component of disease management. 2,3 However, studies of exercise ...

Neuromuscular exercise was as effective as progressive resistance training (PRT) for helping people with osteoarthritis (OA) of the hip improve functional ability and reduce pain, a cluster-randomized ...