Add Yahoo as a preferred source to see more of our stories on Google. For Harry King, an 82-year-old personal trainer, it was an arthritis diagnosis that inspired his fitness journey. When he was in ...

Workout format: A circuit formed of 7 different exercises. Run through the whole circuit without resting, then take 1-2 minutes of rest after all 7 exercises have been completed. Repeat the whole ...

For Harry King, an 82-year-old personal trainer, it was an arthritis diagnosis that inspired his fitness journey. When he was in his 60s, a doctor diagnosed him with arthritis in his knees and told ...

Christopher Nolan was just trying to exercise. The “Oppenheimer” director, who won just won best director from the New York Film Critics Circle on Wednesday, told the crowd a story about an encounter ...

If you’re looking for a quick core workout to get your abs popping this Monday morning, I’ve found it — my favorite Pilates instructor, Lilly Sabri, just shared this five-minute weighted core workout.

(CNN) — Christopher Nolan was just trying to exercise. The “Oppenheimer” director, who won just won best director from the New York Film Critics Circle on Wednesday, told the crowd a story about an ...

12-minute bodyweight workout after 55, with exclusive quotes from certified trainer Michael Betts. Get the 6-move plan.