In this video, I give you examples of how to grow two or more plants in the same garden space by underplanting or ...

In this video, I team up with Kevin from Epic Gardening and we showcase 6 Birdies raised garden beds as examples of what ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as high-carbohydrate vegetables. Find other examples here.

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...