Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...
Over 37.9 million Americans currently live below the poverty line. With more than 11 percent of the American population struggling to afford basic necessities like food, housing, and healthcare, it is ...
I am interested in how stressful experiences impact the health of people. My book, Stress, Health, and Behavior, presents a review of the damaging effects of stress on physical and mental health. In ...
Honing your stress management skills can help improve common behavioral symptoms of stress like nail biting, skin picking, and overeating. Stress happens when your body responds to a challenge. It can ...