Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
If Europeans eat less meat and dairy, this will have major consequences for farmers. New research shows that many barns and ...
As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, according to a study published in the Canadian Medical Association Journal ...
According to University of Waterloo professor and author, Seth Wynes, the most impactful actions individuals can take to ...
Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
Meat has long been a dietary staple – so much so that many people in the UK don’t consider a meal complete without it. But when it comes to our health, is such regular meat consumption wise? Many ...
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