During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...

Passing gas is a normal part of digestion, yet many people feel embarrassed to do so in public and try to hold it in. While occasional suppression is unlikely to cause harm, making it a habit can lead ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Consider safety when combining GLP-1 medications with preexisting digestive health conditions. GLP-1 medications are prescribed to lower blood sugar levels in people with type 2 diabetes. They’re also ...

Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which ...