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BEIJING, April 21 (Xinhua) -- Chinese scientists offered new advice to those seeking to loose weight: You do not have to spare your supper, just reduce your daily calorie intake. The study published ...
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...
Researchers from South Dakota State University found that when they reduced the amount of ultra-processed food in a clinical feeding trial, the overall amount of calories consumed by participants also ...
Intermittent fasting (IMF) with behavioral support may be more effective and better tolerated by patients than standard daily caloric restriction (DCR) in weight-loss programs, a randomized study ...
Fast food accounted for about 11 percent of American adults' daily calorie intake from 2007 to 2010, a decrease from previous years, according to news sources. The National Center for Health ...