“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

I tried out Lidl's £7.99 posture trainer, wearing it for 30 minutes a day for a week, and it's a surprisingly useful tool ...

Your posture has serious implications for your physical and emotional health.

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working from home has a lot of benefits, but it could ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. After ...

From long desk hours to poor posture, our backs suffer daily. Fitness coach Hailey Zimmerman shares easy gym exercises to ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

In an age where many spend hours hunched over computers and smartphones, proper spinal alignment has become increasingly rare. The consequences of poor posture extend far beyond appearance, affecting ...

When office exodus started, few were ready. People left with their things in boxes, potted plants and pencil pots in tow. Most people thought that their offices were going to be shut for a couple of ...

How to correct forward head posture 1. With your back against a wall and your chin tucked, raise your arms in front of your face, elbows bent at 90-degrees, arms parallel. Slowly raise your arms above ...