The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

The distinct protein structures of egg whites and yolks require different cooking temperatures for optimal results. While egg whites need to reach 185 degrees Fahrenheit to achieve a firm consistency, ...

Boiled eggs are wonderfully versatile – perfect for sandwiches, salads, quick snacks, and simple meal prep. Yet for something so straightforward to cook, peeling them can quickly turn into a messy, ...

Hens' eggs are the type of egg most frequently used in cooking. Duck eggs, gull eggs and quail eggs are less frequently used and are generally eaten on their own, rather than in baking. Quail eggs are ...