If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

This tender steamed cod with leeks, Swiss chard, and pearl couscous is finished with fresh herbs and orange zest for a ...