Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

As the year draws to a close, many people find themselves dealing with tired, dry eyes, frequent headaches, and occasional blurry vision - classic signs of digital eye strain. Months of accumulated ...

Experiencing computer vision syndrome doesn’t mean you need to completely give up your screen time, though. The way you view a digital screen can make a big difference. To learn more about computer ...

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An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

Portrait of two old people lying on the bed with pc A study shows the effects of these devices are no different than standard clear lenses. Blue-light filtering lenses, commonly known as blue-blocking ...

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As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...