Hope this is the appropriate place to post this. This post is a sorta a combination of things but they do revolve around subjects that did not seem to fit independently in other sections and it made ...

Last winter I had a rude awakening as to the very real health impact of my work habits. During a particularly busy period, a pain appeared. First in my right hand, then wrist, then forearm. It ...

We may receive a commission on purchases made from links. You most likely spend up to eight or even more hours per day sitting if your job entails working on a computer. It definitely takes a toll on ...

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Your desk isn’t made for you: it’s for “everybody.” With a standard height of 28 to 30 inches, your desk works best out of the box for everyone taller than 5’8’’. As anyone outside that range knows, ...

Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...

Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk ...

Just because you have a desk job doesn’t mean you need to watch your waistline grow year after year. If you can walk, you can use a treadmill desk. It’s a surefire way to burn extra calories and feel ...