Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

After years at the helm of several businesses, Michael Acton Smith was burnt out. But even as his mental health suffered, he believed mindfulness and meditation were just "woo woo" buzz words. It wasn ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.