Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that “eating breakfast later with aging was linked to a higher risk of death” The researchers noted that shifts in ...

Stock image of a plate of breakfast food. “These results add new meaning to the saying that 'breakfast is the most important meal of the day,’ “ one the the study authors said Eating breakfast later ...

Ever wondered why your morning meal never quite feels right? m. Here's the thing: maybe the issue isn't breakfast itself. It ...