Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
The process of “epigenetic memory” in nerve cells plays a key role in learning ability, memory function, and healthy brain ...
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...
Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...
Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...
Ignoring early brain symptoms can cost valuable recovery time. Learn the key warning signs of serious neurological conditions ...
Sleep is critical for brain function and longevity, according to Dr. Daniel Amen, psychiatrist and owner of Amen Clinics in ...