The TV presenter has said that committing fully to the extreme ‘75 hard’ challenge has had a staggering effect on his body ...

Pictures of Paddy McGuinness' unreal transformation after completing the demanding '75 Hard' challenge have left people ...

Paddy McGuinness shows off dramatic body transformation after 75-day fitness challenge - TV presenter reveals toned physique after completing gruelling regime of twice-daily workouts and strict diet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

After letting his health slide, the TV presenter committed to a strict – and controversial – challenge ...

I put $500 on the line and gave myself just 30 days to transform my body. The money added real pressure and removed every ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...