New research reveals that mind-body exercise, such as tai chi and yoga, surpasses other workouts in reversing frailty and enhancing daily function for seniors, offering a cost-effective strategy for ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...