Because knowledge is power when it comes to fitness.

A body composition test measures percentages of fat, bone, and muscle in the body. It can provide a snapshot of your overall health, inform strategies to improve health, and help gauge progress toward ...

German medical device company seca rolled out the first portable body composition scanner designed for primary care settings on Thursday. The product, called Alpha, seeks to give primary care ...

The French medical technology company Withings describes its Body Scan 2 body composition scale, presented at "CES Unveiled," as a comprehensive health monitoring station for home use. Sensors and ...

Friday, February 7, is National Wear Red Day meant to raise awareness of the number one killer of women, cardiovascular disease. The American Heart Association says cardiovascular disease impacts some ...

It may be a clue that you're gaining muscle.

For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

Tshaka Armstrong is a nerd. Co-Founder of the non-profit digital literacy organization, Digital Shepherds, he’s also been a broadcast technology reporter, writer and producer. In addition to being an ...