The Law Enforcement Bicycle Association exists to further the training, education, professionalism and unity of police bicycle patrol officers. The association anticipates or recognizes and responds ...

September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...

The rise of e-bikes has brought an exciting new way to get around, but not without consequences. Huntington Beach had 147 reported e-bike crashes in 2024, more than double the amount reported two ...

What does it take to ACTUALLY see on-bike results from your strength training? These three key components may not seem like much, but they make THE difference to becoming a stronger cyclist. In past ...

For a simple, effective indoor training setup, you certainly can make it work with a basic tire-drive trainer, your front wheel on a stack of books, a simple fan you already have, and your phone for ...

First, let’s define what we mean by power. We are focusing on the physics or neuromuscular definition, which is the ability to perform a lot of work in a short period of time. In physics, Power = Work ...

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike. Yes, the best way to get better at ...