The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination. It suggests that working for 25 minutes, followed by a short 5-minute ...

We all have a million tasks we want to accomplish but not enough time to complete them. Whether you’re at home, in the office or anywhere else, drifting focus and distracting notifications can make ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Timer functionality is built into pretty much every smartphone these days. Time Rise app does up the ante, though. This is a timer app, essentially, but it works in an interesting way, and offers a ...