March 7 is the first Friday of Lent — and many Catholics across America will be abstaining from eating meat this Friday and all Fridays through April 18, which is Good Friday this year. Plenty of fast ...

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When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...