Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...

Microaggressions may create a hostile environment for people in historically marginalized groups — especially in the healthcare industry. Microinsults, microassaults, and microinvalidations are the ...

Rituals, tokens, and superstitions can comfort you, boost confidence, and help you feel in control. Fixed beliefs that objects have power or you control events may be worth exploring with a therapist.

My daughter pushes me away. Why is her mother teaching her to hate me?? Source: (c) airdone/fotosearch I recently received an email from a reader of my blog posts on parental alienation listing ...