Add Yahoo as a preferred source to see more of our stories on Google. Beetroot is rich with dietary nitrates, which have been shown to play an important role in managing blood pressure. (Getty Images) ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Alicia is a writer, photographer, and social entrepreneur specializing in sustainable travel, wildlife and nature conservation, and environmentally friendly agriculture and eating. She holds an M.S.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Beetroot powder can improve athletic performance with nutrients that increase blood flow and reduce fatigue. Beetroot powder may lower blood pressure, which can help protect against heart disease.