Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Learn the basic ballet positions in 5 easy steps With Bellas 30 minute video and the doublesided steptostep ballet mat you will learn the basic ballet positions for ...

Robert Helpmann explains, and dancers from the Covent Garden and Sadler's Wells troupes demonstrate, basic steps and movements of the dance as a new ballet is rehearsed and performed.