“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

From computers and phones to back pain and injury, there are many causes of poor posture. In addition to strengthening exercises and reminders to stand tall, the best posture correctors can help align ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.

A body mechanics expert reveals the secret to how to train yourself to have better posture with a couple of simple posture exercises. “Posture” is probably the most powerful word in the English ...

Rear view of a male freelancer having back problems while sitting at his desk in front of the monitor, feeling the pain in his back and shoulders Ivan Pantic via Getty Images If you spend a lot of ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Growing awareness of posture-related discomfort has pushed ergonomic apparel into the mainstream wellness conversation. Long hours of seated work, increased screen time, and reduced daily movement ...

Selecting a good mattress is one that impacts not only sleep, but also health and wellbeing. An orthopedic mattress offers the structure, support, and reliability that a regular mattress frequently ...