Would you like to experience more ease, stability, and lightness when life asks you to stand still -- literally or metaphorically? Dr. Lisa Nash will be providing Feldenkrais Awareness Through ...

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

Norman Doidge (2015, p. 170) notes that Feldenkrais argued the sensory system and the body's motor system are related, and that the purpose of the sensory system is to help control, coordinate, guide, ...