Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...
JOHNSTOWN – HealthLink Littauer recently announced a series of arthritis Tai Chi exercise classes will begin Tuesday from from 6:30 to 7:30 p.m. at the Johnstown senior center, 109 E. Main Street.