We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

The connection between mattress quality and pain management is more than just a matter of comfort. A mattress that provides proper support can help maintain proper spine alignment throughout the night ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

It was an unexpected savior.

At its core, the Derila Ergo Pillow is an ergonomic memory foam pillow designed to support proper spinal alignment and ...

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Chin tucks are trending for posture and neck pain. Physiotherapists explain what they actually do, who they help, and how to ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Upgrade sleep comfort and back support with orthopaedic mattresses now discounted up to 65%, making quality sleep more affordable during the sale. | Health ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...