While losing weight takes time, a focused and planned 12-week program can make a lot of difference. While it may not be enough to take you all the way to your goal weight, it can certainly set you on ...
ST. JOSEPH, Mo. (KQTV) -- The YMCA's LIVESTRONG program gives cancer survivors a free YMCA membership and training. The program takes the first 12 participants to sign up for a 12-week program, with ...